Building Resilience through life transitions
This presentation was delivered to military families through the Exceptional Family Member Program (EFMP) in February 2026.
US Military Family Resources
Supporting military teens and families takes community. Below are trusted national and state-based resources:
National Military Resources (Available in All States)
988 Suicide & Crisis Lifeline
Call or text 988, then press 1 for Veterans & Military Families.
24/7 confidential crisis support.
Military OneSource
https://www.militaryonesource.mil
Free counseling, relocation guidance, EFMP support, and parenting resources.
TRICARE Behavioral Health
Find covered mental health providers.
Texas Resources
Texas Youth Helpline
Call: 800-989-6884
Text: 512-872-5777
https://www.dfps.texas.gov/youth-helpline
Confidential support for youth and parents seeking help with non-emergency family or behavioral concerns.
Alaska Resources
Careline Alaska
Call: 877-266-4357
Text: 4HELP to 839863
24/7 crisis support statewide.
Alaska Youth & Family Network
https://protect.checkpoint.com...
Family peer support and advocacy.
